When it comes to beauty, we’ve heard it all. People tell you that you need whiter teeth, an expensive haircut, or designer clothes. But, the truth is, we’re already aware of what brings you a beautiful look that will also bring along confidence. Having natural-looking, youthful skin is a timeless way to look your best every day, and you’ll feel your best, too! Imagine looking back at pictures and knowing you look healthy and happy. Keep reading for how you can have the most beautiful skin this spring.
Eat Good Foods
Eating real, naturally-occuring foods in a variety of colors will help your skin get as many nutrients as it needs to be more beautiful and function properly. Packaged and processed foods contain more preservatives and chemicals that dull skin over time and actually make our bodies work harder to eliminate that waste.
When you’re eating, look past the calorie count and reach for food that provides nutrients and minerals that support the health and vitality of your skin. One easy tip to remember is to try and eat foods that look like what they are. Processed foods will no longer look like what they once did (what are those little fish crackers made out of anyway?). Head to the farmer’s market and find some real foods to incorporate into your diet.
As we age, our collagen levels decrease and our skin is less able to bounce back from stress. Consider exercising on a regular basis to release stress, or take up meditation to learn how to manage stress in a healthier way.
We offer LimeLight Facial to patients for a non-invasive approach to skin rejuvenation. If you need a boost, the Cutera LimeLight Facial procedure treats brown spots, tiny veins, rosacea, dyschromia and diffuse redness of the skin that can all dull your beauty.
Are you looking for a boost of youth for spring? Give us a call at (631) 424-6707 to learn more about what we can do for you. We offer many different treatments that can be tailored to your specific desires. Beautiful skin can still be yours!